Guacamole.. how to do right!
What is your go to breakfast? Mine is eggs and avocado. Eggs are flexible and can be cooked so many different ways. When you are in rush,...
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Microgreens anybody?
Microgreens are baby plants.. that have condensed dose of nutrition! They are flavourful, colourful and super nutritious. Generally you...
So why do we cook?
No.. I’m not going to talk about the awesome Kadhai chicken I cooked. I’m going to talk about cooking! Why do we cook? More...
Day 9 of my 90 day keto journey – Meditate
It is the buzz word! No, I’m not suggesting any techniques or preaching any dogmas. What I mean is to find time to sit back and reflect...
Day 8 of my 90 day keto journey – Nature heals!
Today, when on my run, I was watching the sun set. The golden light of the setting sun was filtering through the leaves of the trees. I...
The most versatile keto food - Eggs!
Eggs are so versatile! Especially when you cook your own food and have a busy life, eggs come in very handy! They are pretty much perfect...
Day 7 of my 90 day keto journey – Mind Your Emotions!
If I have to pick one thing that will be a roadblock in your journey towards health, it will be your emotions! I’m not talking about...
Day 6 of my 90 day keto journey – To eat right, shop right!
Is there a time that is not conducive for Keto? Yes… late evenings! You have done the keto the whole day.. it was easy and fun. You had...
Day 5 of my 90 day keto journey – What’s the deal with keto flu?
You have started on your keto journey.. and it promised to be the answer! The answer that you have been looking for, the truth that you...
Gagan Maur
Certified Nutrition Therapy Practitioner
We are all told, “live your life to the fullest”; I am here to do just that. Healing with Holistic Life serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.
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